What is nonduality?

Imagine that everything is simply happening, and that 'you' don't have to worry about
anything! Wouldn't that be wonderful? Most people think they are an individual who has
to control life. This idea makes us feeling frustrated about things that happened in the
past and makes us worry about the future. But are you really in control?

Nonduality is pointing to the idea that there is one consciousness creating this universe
to experience itself. And you, as a body-mind system, are an instrument being played by consciousness. So... your feeling of being an individual is merely a thought and your idea
of having a free will, is also just a thought.

You are consciousness and your true nature is oneness, love and bliss. Life is a dream
and everything is exactly as is should be.







 

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